SARAH HINES

The heart doesn't keep an HR-approved memo on whom it is supposed to grieve for or for how long. Yet, traditional workplace policies on...

Grief is what reminds us of who we are and there is no reason to heal from that. 

I speak to a lot of coaches and I can honestly say, I hear this statement more than I am comfortable hearing: "My programs focus on the...

In the realm of life coaching, where we are guiding individuals toward personal growth and transformation, it is essential for us to...

In the realm of our professional lives, we often find solace and support from our colleagues. They become an extension of our chosen...

Every day, we engage in a variety of rituals and some of them without much thought. From our morning coffee run to the team lunch on...

Returning to work after the death of a loved one can be an incredibly difficult and intimidating undertaking. Whether it has been weeks,...

Grief is experienced so differently by every single person that there are as many different loss experiences as there are people in the...

Grieving can be a difficult process, and returning to work after bereavement can seem daunting. Understandably, a grieving employee might...

Grief is one of those swirling emotions that can really take the wind out of our sails around the Holidays. There is so much going on...

This series is targeted at leaders who are interested in learning about how to create a legacy. Upon investigation, most leadership...

The Grief Gratitude and Grace Series was a wonderful podcast I co-hosted with John Brewer. We were honoured with 4 guests that discussed...

Men have been trained to bury feelings and soldier on. It has worked for generations. Not ever, not even once have they have been taught what healthy masculinity looks like. Because let's be honest - no one wants perfect and ever persons perfect is different. It's impossible for men to figure this out. (I have to end this rant here because I can go on for a long long time.)

Dear Graham: Tuesday, March 3, 2020 is the day I died. It is the day my mother, my rock, my hero is slipped into her own world. We...

Leaders did not become leaders because they showed vulnerability or weakness. They got there because they were successful strategists,...

A while back, I wrote a post about the collateral beauty of death and how grief is a version of unconditional love. I've spent some time...

You don’t have to go very far before you find someone who has experienced the death of a coworker. For our teams, sometimes that death...

I had the pleasure of sitting with John Brewer from Uncancelled and Unplugged to talk about what Covid-19 has done with our grieving...

Recently, I watched the amazing Ted Talk by JP Sears "Saying YES! to your weirdness" and it sums up a lot of what we strive for:...