I’ve spent more than twenty years working with the weight men carry but rarely name: shame, anger, regret, grief, and the silence that lingers when success leaves someone empty. I’ve worked with men who could sell the world but couldn’t name what they truly want, with men in uniform carrying the invisible weight of civilian life, and with men facing the burden of legacy.

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I am an Internal Family Systems practitioner with certifications in Trauma Informed Practice, Integrative Somatics, Rites and Ritual, Sex Therapy, and Grief Care. My work has never been about healing or fixing, because you are not broken. It is about truth-telling, reckoning, and living a life that is congruent.

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What defines me is my ability to stay present in places most people turn away from. I do not flinch from silence, from grief, or from the center of anger and shame. I know those places well, and it is here that men learn to meet themselves with honesty instead of avoidance.

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This is where burden can become blueprint, and where legacy is shaped not only by what shattered you, but by what you choose to carry forward.