SARAH HINES
ABOUT SARAH
"Trauma forges our might, Grief is our kin, and Pleasure is our remedy. Trust yourself enough to crumble. Embrace the precipice, unravel your fortitude, and let the true splendor settle."
My path has been anything but conventional. While building a 25-year career as a corporate executive, I was drawn to society's most profound transitions - sitting with the dying, supporting the grieving, and witnessing the raw edges of human experience. I volunteered at bedsides, studied with global leaders, learned from elders, and practiced alongside other practitioners. This was an immersion into life's deepest truths.
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Through this dual existence, I discovered something crucial: our greatest losses - whether of loved ones, identity, dreams, or connection - shape who we become. Yet many of us, especially successful professionals, have learned to pack these experiences away, along with essential parts of ourselves. We've forgotten how to connect with our desires, lost touch with our emotional truth, and buried our authentic expression beneath layers of expectations.
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I sit with your anger, your politically incorrect thoughts, your hidden desires. Together, we explore what lies beneath these emotions and transform them from explosive forces into allies for your growth. This isn't about fixing or healing - it's about reclaiming and integrating all parts of yourself into a life lived fully.
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The people who work with me aren't looking for gentle reassurance or simple answers. They're ready to engage deeply with themselves, to transform how they show up in their relationships, careers, and daily lives. They understand that true legacy isn't about what you leave behind - it's about how you live today.
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This work isn't for everyone, and that's okay. But for those ready to reclaim their full selves, I'm here to walk alongside you.
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TRAININGS & CERTIFICATIONS
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25 years in Executive Roles
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15 years of Coaching and Consulting
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Edu-Therapy Certified Practitioner & Trainer
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Internal Family Systems Informed Certification
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Integrative Somatic Parts Certification
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Relationship & Intimacy Certification
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Movement for Trauma Therapy Training
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Trauma-Informed Practice Certification
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Certified Grief Recovery Specialist
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Death Doula Accreditation
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Certified Celebrant & Ceremony Practitioner
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Mental Health First Aid Certified
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Palliative Care and Home Hospice Trained